The app is a convenient gateway into the whole LYFE community, with everything you need to keep a balanced perspective on how you use your energy.
Our app lets you track of your unique wellbeing score, so you can understand how your mental wellbeing improves over time. Through a simple questionnaire, you can check in when you want to, and see which areas of your life might deserve a bit more attention.
The app gives you access to all kinds of bespoke content from the LYFE team, along with insights from our trusted partners and beyond. There’s a range of useful inspiration on improving your mental and physical wellbeing, and it’s all themed conveniently around the eight Core Life Elements.
Our geo-located health directory lets you find healthy businesses close to you, from personal trainers to vegan cafés – and the exclusive discounts you can get with your LYFE membership.
Science has always attempted to understand what makes us happy. While there are no simple answers, research has proven that there are common ingredients to wellbeing. These eight elements – which we call the Core LYFE Elements (CLEs) – are the foundation of the LYFE approach.
The 8 CLEs are:
We’re passionate about helping people find their ideal life balance and our entire community and platform is designed to make it easier to stay grounded and connected to the best possible you. While nobody can feel well or healthy all the time, LYFE makes it easy to understand what parts of your life might not be getting the attention they need. By using the eight CLEs in this way, LYFE ensures the people, insights, technology, and wisdom you need to maintain the best possible balance are always in reach.
It doesn’t cost anything to start getting the benefits of LYFE, but you can upgrade to our Premium membership to get unlimited access to our content. This comes with an additional feel good factor, because 50% of all LYFE profits are invested into the research and development of educational programmes. So you’ll be helping to educate children and young adults in ways they can improve their mental health and wellbeing.
Revolutionising the way individuals view and monitor their complete health.
I was thrilled to have an NHS doctor impart expertise and advice in a holistic way to our listeners. Dr Lynch's big thinking approach to mental health is exactly what the world needs right now.
A sleek mobile app which aids making healthier lifestyle choices. Preventative lifestyle medicine is the future.